CHICKPEA vs BUTTER SNAPS
Nutrition comparison per 100 g serving
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CHICKPEA wins in 7 out of 14 nutrient categories
CHICKPEA: 7
vs
BUTTER SNAPS: 5
(2 ties)
Overview
| Nutrient | CHICKPEA | BUTTER SNAPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 19 g | 10 g | |
| Carbs | 61 g | 83.3 g | |
| Fat | 6 g | 3.3 g | |
| Fiber | 17 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA | BUTTER SNAPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHICKPEA | BUTTER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 3.6 MG | |
| Sodium, Na | 24 MG | 900 MG |