CHICKOO SLICES vs SOUR SOP

Nutrition comparison per 100 g serving

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SOUR SOP wins in 8 out of 10 nutrient categories

CHICKOO SLICES: 1 vs SOUR SOP: 8 (1 ties)

Overview

Nutrient	CHICKOO SLICES	SOUR SOP	Winner
Calories	91 cal	50 cal
Protein	0 g	2.2 g
Carbs	21 g	13.3 g
Fat	1 g	0 g
Fiber	3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKOO SLICES	SOUR SOP	Winner
Vitamin C, total ascorbic acid	2.4 MG	26.7 MG

Mineral	CHICKOO SLICES	SOUR SOP
Calcium, Ca	20 MG	22 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	0 MG	11 MG

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