CHICKN & RICE SOUP vs CORNED BEEF
Nutrition comparison per 100 g serving
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CHICKN & RICE SOUP wins in 5 out of 10 nutrient categories
CHICKN & RICE SOUP: 5
vs
CORNED BEEF: 4
(1 ties)
Overview
| Nutrient | CHICKN & RICE SOUP | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 45 cal | 214 cal | |
| Protein | 3.1 g | 26.8 g | |
| Carbs | 6.4 g | 1.8 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKN & RICE SOUP | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 254 MG | 982 MG |