CHICK'N PLANT BASED TENDERS vs BEEFLESS GROUND
Nutrition comparison per 100 g serving
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BEEFLESS GROUND wins in 6 out of 11 nutrient categories
CHICK'N PLANT BASED TENDERS: 3
vs
BEEFLESS GROUND: 6
(2 ties)
Overview
| Nutrient | CHICK'N PLANT BASED TENDERS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calories | 198 cal | 138 cal | |
| Protein | 14.8 g | 20.7 g | |
| Carbs | 11.1 g | 10.3 g | |
| Fat | 11.1 g | 2.3 g | |
| Fiber | 2.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N PLANT BASED TENDERS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICK'N PLANT BASED TENDERS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 115 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 494 MG | 379 MG |