CHICK'N PIECES vs 73% LEAN/27% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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CHICK'N PIECES wins in 8 out of 10 nutrient categories

CHICK'N PIECES: 8 vs 73% LEAN/27% FAT GROUND BEEF: 1 (1 ties)

Overview

Nutrient	CHICK'N PIECES	73% LEAN/27% FAT GROUND BEEF	Winner
Calories	121 cal	301 cal
Protein	19.2 g	15.0 g
Carbs	8.1 g	0 g
Fat	2.0 g	26.6 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHICK'N PIECES	73% LEAN/27% FAT GROUND BEEF
Calcium, Ca	51 MG	27 MG
Iron, Fe	3.0 MG	1.8 MG
Potassium, K	616 MG	230 MG
Sodium, Na	525 MG	66 MG

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