CHICKEN WRAP vs TURKEY PINWHEELS

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY PINWHEELS wins in 7 out of 10 nutrient categories

CHICKEN WRAP: 2 vs TURKEY PINWHEELS: 7 (1 ties)

Overview

Nutrient	CHICKEN WRAP	TURKEY PINWHEELS	Winner
Calories	221 cal	200 cal
Protein	11.6 g	14.9 g
Carbs	18.8 g	11.0 g
Fat	11.6 g	9.4 g
Fiber	1.1 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WRAP	TURKEY PINWHEELS	Winner
Vitamin C, total ascorbic acid	2.2 MG	2.4 MG

Mineral	CHICKEN WRAP	TURKEY PINWHEELS
Calcium, Ca	72 MG	98 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	692 MG	467 MG

Ad 728x90