CHICKEN WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN WRAP wins in 5 out of 10 nutrient categories
CHICKEN WRAP: 5
vs
CHICKEN CAESAR WRAP: 3
(2 ties)
Overview
| Nutrient | CHICKEN WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 221 cal | 223 cal | |
| Protein | 11.6 g | 9.9 g | |
| Carbs | 18.8 g | 20.5 g | |
| Fat | 11.6 g | 11.0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 7 MG | |
| Sodium, Na | 692 MG | 509 MG |