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CHICKEN WITH YELLOW RICE vs TAKE N' BAKE PIZZA

Nutrition comparison per 100 g serving

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TAKE N' BAKE PIZZA wins in 6 out of 10 nutrient categories
CHICKEN WITH YELLOW RICE: 3 vs TAKE N' BAKE PIZZA: 6 (1 ties)

Overview

Nutrient CHICKEN WITH YELLOW RICE TAKE N' BAKE PIZZA Winner
Calories 133 cal 209 cal
Protein 6.2 g 10.5 g
Carbs 18.0 g 26.1 g
Fat 3.6 g 7.5 g
Fiber 0.5 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN WITH YELLOW RICE TAKE N' BAKE PIZZA Winner
Vitamin C, total ascorbic acid 3.1 MG 9 MG

Minerals

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Mineral CHICKEN WITH YELLOW RICE TAKE N' BAKE PIZZA Winner
Calcium, Ca 21 MG 112 MG
Iron, Fe 0.9 MG 1.3 MG
Sodium, Na 410 MG 485 MG
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