CHICKEN WITH RICE SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
CHICKEN WITH RICE SOUP: 4
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH RICE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 45 cal | |
| Protein | 4.0 g | 0.8 g | |
| Carbs | 7.5 g | 6.5 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH RICE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 216 MG | 257 MG |