CHICKEN WINGS vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 6 out of 10 nutrient categories
CHICKEN WINGS: 6
vs
BREADED MOZZARELLA STICKS: 2
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 168 cal | 321 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 11.5 g | 17.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 195 MG | 625 MG |