CHICKEN WINGS vs CHEESE BURGER

Nutrition comparison per 100 g serving

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CHEESE BURGER wins in 6 out of 10 nutrient categories

CHICKEN WINGS: 3 vs CHEESE BURGER: 6 (1 ties)

Overview

Nutrient	CHICKEN WINGS	CHEESE BURGER	Winner
Calories	202 cal	295 cal
Protein	11.9 g	14.0 g
Carbs	9.5 g	29.5 g
Fat	13.1 g	14.0 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	CHEESE BURGER	Winner
Vitamin C, total ascorbic acid	2.9 MG	3.7 MG

Mineral	CHICKEN WINGS	CHEESE BURGER
Calcium, Ca	24 MG	78 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	369 MG	411 MG

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