CHICKEN WINGS vs CORN DOGS

Nutrition comparison per 100 g serving

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CHICKEN WINGS wins in 6 out of 10 nutrient categories

CHICKEN WINGS: 6 vs CORN DOGS: 3 (1 ties)

Overview

Nutrient	CHICKEN WINGS	CORN DOGS	Winner
Calories	214 cal	303 cal
Protein	21.4 g	7.9 g
Carbs	2.4 g	34.2 g
Fat	13.1 g	14.5 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	CHICKEN WINGS	CORN DOGS
Calcium, Ca	95 MG	26 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	738 MG	526 MG

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