CHICKEN WINGS vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WINGS wins in 5 out of 11 nutrient categories
CHICKEN WINGS: 5
vs
MOZZARELLA CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 236 cal | 363 cal | |
| Protein | 13.5 g | 15.4 g | |
| Carbs | 11.2 g | 34.1 g | |
| Fat | 14.6 g | 17.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 330 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 955 MG | 824 MG |