CHICKEN WINGS vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DIP wins in 6 out of 11 nutrient categories
CHICKEN WINGS: 3
vs
BUFFALO STYLE CHICKEN DIP: 6
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 202 cal | 156 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 6.0 g | 6.3 g | |
| Fat | 11.9 g | 7.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 798 MG | 562 MG |