CHICKEN WINGS vs TAQUITOS

Nutrition comparison per 100 g serving

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CHICKEN WINGS wins in 5 out of 10 nutrient categories

CHICKEN WINGS: 5 vs TAQUITOS: 3 (2 ties)

Overview

Nutrient	CHICKEN WINGS	TAQUITOS	Winner
Calories	215 cal	260 cal
Protein	12.9 g	9.3 g
Carbs	11.8 g	35.3 g
Fat	10.8 g	9.3 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WINGS	TAQUITOS
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.8 MG	0.2 MG
Sodium, Na	505 MG	313 MG

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