CHICKEN WINGS vs OVEN ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories

CHICKEN WINGS: 2 vs OVEN ROASTED TURKEY BREAST: 4 (4 ties)

Overview

Nutrient	CHICKEN WINGS	OVEN ROASTED TURKEY BREAST	Winner
Calories	194 cal	89 cal
Protein	0 g	16.1 g
Carbs	0 g	3.6 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	OVEN ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WINGS	OVEN ROASTED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	485 MG	893 MG

Ad 728x90