CHICKEN WINGS vs 99% LEAN | 1% FAT GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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99% LEAN | 1% FAT GROUND TURKEY BREAST wins in 6 out of 11 nutrient categories

CHICKEN WINGS: 1 vs 99% LEAN | 1% FAT GROUND TURKEY BREAST: 6 (4 ties)

Overview

Nutrient	CHICKEN WINGS	99% LEAN \| 1% FAT GROUND TURKEY BREAST	Winner
Calories	193 cal	107 cal
Protein	15.7 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	14.5 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	99% LEAN \| 1% FAT GROUND TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WINGS	99% LEAN \| 1% FAT GROUND TURKEY BREAST
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	339 MG
Sodium, Na	169 MG	62 MG

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