CHICKEN WINGS vs 85% LEAN | 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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85% LEAN | 15% FAT GROUND TURKEY wins in 6 out of 11 nutrient categories

CHICKEN WINGS: 1 vs 85% LEAN | 15% FAT GROUND TURKEY: 6 (4 ties)

Overview

Nutrient	CHICKEN WINGS	85% LEAN \| 15% FAT GROUND TURKEY	Winner
Calories	193 cal	161 cal
Protein	15.7 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	14.5 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WINGS	85% LEAN \| 15% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WINGS	85% LEAN \| 15% FAT GROUND TURKEY
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	169 MG	85 MG

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