CHICKEN WINGS vs FRESH GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
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FRESH GROUND TURKEY PATTIES wins in 6 out of 10 nutrient categories
CHICKEN WINGS: 0
vs
FRESH GROUND TURKEY PATTIES: 6
(4 ties)
Overview
| Nutrient | CHICKEN WINGS | FRESH GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | FRESH GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | FRESH GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 76 MG | 143 MG |