CHICKEN WINGS vs GORTON'S
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 5
vs
GORTON'S: 4
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | GORTON'S | Winner |
|---|---|---|---|
| Calories | 152 cal | 230 cal | |
| Protein | 15.2 g | 7.1 g | |
| Carbs | 0 g | 28.3 g | |
| Fat | 9.8 g | 9.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 98 MG | 97 MG | |
| Sodium, Na | 152 MG | 779 MG |