CHICKEN WINGS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 6 out of 10 nutrient categories
CHICKEN WINGS: 3
vs
POPCORN SHRIMP: 6
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 202 cal | 177 cal | |
| Protein | 15.2 g | 7.1 g | |
| Carbs | 7.1 g | 15.0 g | |
| Fat | 12.1 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN WINGS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 222 MG | 239 MG |