CHICKEN WINGS vs 4 CUBAN STYLE TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
4 CUBAN STYLE TAMALES wins in 4 out of 10 nutrient categories
CHICKEN WINGS: 3
vs
4 CUBAN STYLE TAMALES: 4
(3 ties)
Overview
| Nutrient | CHICKEN WINGS | 4 CUBAN STYLE TAMALES | Winner |
|---|---|---|---|
| Calories | 170 cal | 177 cal | |
| Protein | 15.2 g | 2.7 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 12.5 g | 6.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | 4 CUBAN STYLE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CHICKEN WINGS | 4 CUBAN STYLE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 295 MG | 354 MG |