CHICKEN WINGETTES vs UNCOOKED CHICKEN BURGERS
Nutrition comparison per 100 g serving
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UNCOOKED CHICKEN BURGERS wins in 6 out of 10 nutrient categories
CHICKEN WINGETTES: 0
vs
UNCOOKED CHICKEN BURGERS: 6
(4 ties)
Overview
| Nutrient | CHICKEN WINGETTES | UNCOOKED CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 116 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGETTES | UNCOOKED CHICKEN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGETTES | UNCOOKED CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 179 MG | 366 MG |