CHICKEN WINGETTES vs CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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CHICKEN WITH BBQ SAUCE wins in 5 out of 10 nutrient categories
CHICKEN WINGETTES: 2
vs
CHICKEN WITH BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | CHICKEN WINGETTES | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 196 cal | 179 cal | |
| Protein | 17.0 g | 14.3 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGETTES | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN WINGETTES | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 179 MG | 450 MG |