CHICKEN WINGETTES vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN WINGETTES wins in 3 out of 10 nutrient categories
CHICKEN WINGETTES: 3
vs
GROUND TURKEY: 2
(5 ties)
Overview
| Nutrient | CHICKEN WINGETTES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 196 cal | 205 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGETTES | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGETTES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 179 MG | 71 MG |