CHICKEN WING SECTIONS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN WING SECTIONS: 4
vs
BEEF TAQUITOS: 4
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 71 cal | 271 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 0.9 g | 43.5 g | |
| Fat | 4.4 g | 8.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 271 MG |