CHICKEN WING SECTIONS vs THAI INSPIRED COCONUT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN WING SECTIONS: 4
vs
THAI INSPIRED COCONUT CHICKEN: 4
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 16.1 g | 15.7 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 14.3 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | THAI INSPIRED COCONUT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 196 MG | 521 MG |