CHICKEN WING SECTIONS vs VEGETABLE EGG COCKTAIL SIZE ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE EGG COCKTAIL SIZE ROLLS wins in 5 out of 11 nutrient categories
CHICKEN WING SECTIONS: 4
vs
VEGETABLE EGG COCKTAIL SIZE ROLLS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | VEGETABLE EGG COCKTAIL SIZE ROLLS | Winner |
|---|---|---|---|
| Calories | 71 cal | 187 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 0.9 g | 27.5 g | |
| Fat | 4.4 g | 6.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | VEGETABLE EGG COCKTAIL SIZE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | VEGETABLE EGG COCKTAIL SIZE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 71 MG | 549 MG |