CHICKEN WING SECTIONS vs WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WING SECTIONS wins in 4 out of 10 nutrient categories
CHICKEN WING SECTIONS: 4
vs
WHITE MEAT CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 196 cal | 261 cal | |
| Protein | 16.1 g | 13.6 g | |
| Carbs | 0 g | 15.9 g | |
| Fat | 14.3 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 268 MG | 545 MG |