CHICKEN WING SECTIONS vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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MILD PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 3
vs
MILD PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 246 cal | |
| Protein | 17.3 g | 18.7 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 15.0 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN WING SECTIONS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 591 MG | 652 MG |