CHICKEN WING SECTIONS vs CHICKEN BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BURGERS wins in 4 out of 10 nutrient categories
CHICKEN WING SECTIONS: 2
vs
CHICKEN BURGERS: 4
(4 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 15.2 g | 21.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 241 MG | 76 MG |