CHICKEN WING SECTIONS vs POTATO & PEA SAMOSAS
Nutrition comparison per 100 g serving
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POTATO & PEA SAMOSAS wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 4
vs
POTATO & PEA SAMOSAS: 5
(1 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | POTATO & PEA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 224 cal | |
| Protein | 17.0 g | 5.9 g | |
| Carbs | 0 g | 30.6 g | |
| Fat | 14.3 g | 8.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | POTATO & PEA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 143 MG | 141 MG | |
| Sodium, Na | 179 MG | 447 MG |