CHICKEN WING SECTIONS vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS WYNGZ wins in 5 out of 11 nutrient categories
CHICKEN WING SECTIONS: 3
vs
BONELESS WYNGZ: 5
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 196 cal | 214 cal | |
| Protein | 17.0 g | 13.1 g | |
| Carbs | 0 g | 22.6 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 179 MG | 905 MG |