CHICKEN WING SECTIONS vs BLACKNED SALMON CAKES
Nutrition comparison per 100 g serving
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BLACKNED SALMON CAKES wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 4
vs
BLACKNED SALMON CAKES: 5
(1 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Calories | 196 cal | 259 cal | |
| Protein | 17.0 g | 12.9 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN WING SECTIONS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 365 MG |