CHICKEN WING PORTIONS vs GROUND TURKEY

Nutrition comparison per 100 g serving

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CHICKEN WING PORTIONS wins in 4 out of 10 nutrient categories

CHICKEN WING PORTIONS: 4 vs GROUND TURKEY: 2 (4 ties)

Overview

Nutrient	CHICKEN WING PORTIONS	GROUND TURKEY	Winner
Calories	119 cal	205 cal
Protein	18.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	4.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WING PORTIONS	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WING PORTIONS	GROUND TURKEY
Calcium, Ca	13 MG	18 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	113 MG	71 MG

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