CHICKEN WING DRUMMETTES vs STRUDEL

Nutrition comparison per 100 g serving

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STRUDEL wins in 6 out of 15 nutrient categories

CHICKEN WING DRUMMETTES: 5 vs STRUDEL: 6 (4 ties)

Overview

Nutrient	CHICKEN WING DRUMMETTES	STRUDEL	Winner
Calories	170 cal	333 cal
Protein	14.3 g	5.6 g
Carbs	0 g	50 g
Fat	11.6 g	13.0 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHICKEN WING DRUMMETTES	STRUDEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Phosphorus, P	0 MG	111 MG
Potassium, K	170 MG	0 MG
Sodium, Na	179 MG	352 MG

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