CHICKEN WING DRUMMETTES vs NUGGETS FOR KIDS

Nutrition comparison per 100 g serving

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NUGGETS FOR KIDS wins in 10 out of 17 nutrient categories

CHICKEN WING DRUMMETTES: 4 vs NUGGETS FOR KIDS: 10 (3 ties)

Overview

Nutrient	CHICKEN WING DRUMMETTES	NUGGETS FOR KIDS	Winner
Calories	170 cal	238 cal
Protein	14.3 g	7.1 g
Carbs	0 g	26.2 g
Fat	11.6 g	11.9 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN WING DRUMMETTES	NUGGETS FOR KIDS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN WING DRUMMETTES	NUGGETS FOR KIDS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	170 MG	1,143 MG
Sodium, Na	179 MG	333 MG
Zinc, Zn	0 MG	1.4 MG

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