CHICKEN WING DRUMMETTES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN WING DRUMMETTES: 4
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING DRUMMETTES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 170 cal | 232 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 11.6 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING DRUMMETTES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING DRUMMETTES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 170 MG | 946 MG | |
| Sodium, Na | 179 MG | 152 MG |