CHICKEN WING DRUMMETTE vs LOBSTER CROSTINI
Nutrition comparison per 100 g serving
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CHICKEN WING DRUMMETTE wins in 5 out of 10 nutrient categories
CHICKEN WING DRUMMETTE: 5
vs
LOBSTER CROSTINI: 3
(2 ties)
Overview
| Nutrient | CHICKEN WING DRUMMETTE | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calories | 188 cal | 263 cal | |
| Protein | 16.3 g | 10.5 g | |
| Carbs | 0 g | 19.3 g | |
| Fat | 13.8 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING DRUMMETTE | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN WING DRUMMETTE | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 175 MG | 825 MG |