CHICKEN WING DIP vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 3 out of 7 nutrient categories
CHICKEN WING DIP: 2
vs
SAUCE: 3
(2 ties)
Overview
| Nutrient | CHICKEN WING DIP | SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WING DIP | SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 1,393 MG | 1,500 MG |