CHICKEN VIENNA SAUSAGE vs PORK ROLL

Nutrition comparison per 100 g serving

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CHICKEN VIENNA SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN VIENNA SAUSAGE: 5 vs PORK ROLL: 3 (2 ties)

Overview

Nutrient	CHICKEN VIENNA SAUSAGE	PORK ROLL	Winner
Calories	200 cal	302 cal
Protein	11.7 g	16.3 g
Carbs	1.7 g	2.3 g
Fat	16.7 g	27.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN VIENNA SAUSAGE	PORK ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	CHICKEN VIENNA SAUSAGE	PORK ROLL
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.8 MG	0.8 MG
Sodium, Na	883 MG	1,000 MG

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