CHICKEN & VEGETABLE PROTEIN PATTIES vs ASIAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & VEGETABLE PROTEIN PATTIES: 5
vs
ASIAN VEGGIE BURGERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE PROTEIN PATTIES | ASIAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 183 cal | |
| Protein | 20 g | 8.5 g | |
| Carbs | 16.5 g | 21.1 g | |
| Fat | 7.1 g | 7.0 g | |
| Fiber | 2.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE PROTEIN PATTIES | ASIAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE PROTEIN PATTIES | ASIAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 412 MG | 423 MG |