CHICKEN & VEGETABLE POTSTICKERS vs PIEROGIES
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE POTSTICKERS wins in 9 out of 12 nutrient categories
CHICKEN & VEGETABLE POTSTICKERS: 9
vs
PIEROGIES: 1
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE POTSTICKERS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 156 cal | 158 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 23.3 g | 27.2 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE POTSTICKERS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE POTSTICKERS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 378 MG | 316 MG |