CHICKEN & VEGETABLE EGG ROLLS vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE EGG ROLLS wins in 6 out of 12 nutrient categories
CHICKEN & VEGETABLE EGG ROLLS: 6
vs
SAFFRON ROAD: 4
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 165 cal | 231 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 28.2 g | 32.1 g | |
| Fat | 1.8 g | 10.3 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE EGG ROLLS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 400 MG | 308 MG |