CHICKEN VEGETABLE CHILI vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHICKEN VEGETABLE CHILI wins in 7 out of 10 nutrient categories
CHICKEN VEGETABLE CHILI: 7
vs
CHILI WITH BEANS: 2
(1 ties)
Overview
| Nutrient | CHICKEN VEGETABLE CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 70 cal | 126 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 9.7 g | 12.2 g | |
| Fat | 2.0 g | 6.5 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGETABLE CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN VEGETABLE CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 189 MG | 486 MG |