CHICKEN VEGETABLE CHILI vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 7 out of 10 nutrient categories
CHICKEN VEGETABLE CHILI: 2
vs
BEEF CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | CHICKEN VEGETABLE CHILI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 70 cal | 114 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 9.7 g | 9.4 g | |
| Fat | 2.0 g | 5.7 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGETABLE CHILI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 12.2 MG |
Minerals
| Mineral | CHICKEN VEGETABLE CHILI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 189 MG | 257 MG |