CHICKEN VEGETABLE CHILI vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHICKEN VEGETABLE CHILI wins in 6 out of 10 nutrient categories

CHICKEN VEGETABLE CHILI: 6 vs CHILI WITH BEANS: 3 (1 ties)

Overview

Nutrient	CHICKEN VEGETABLE CHILI	CHILI WITH BEANS	Winner
Calories	70 cal	0 cal
Protein	4.4 g	0 g
Carbs	9.7 g	0 g
Fat	2.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN VEGETABLE CHILI	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CHICKEN VEGETABLE CHILI	CHILI WITH BEANS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	189 MG	0 MG

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