CHICKEN TORTILLA SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BROTH wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 3
vs
BEEF BROTH: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 69 cal | 125 cal | |
| Protein | 3.7 g | 25 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 118 MG | 162 MG | |
| Sodium, Na | 367 MG | 1,750 MG |