CHICKEN TORTILLA SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BROTH wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
BEEF BROTH: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 5 cal | |
| Protein | 2.9 g | 1.0 g | |
| Carbs | 6.5 g | 0.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 196 MG | 336 MG |