CHICKEN TORTELLINI vs SPAGHETTI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

CHICKEN TORTELLINI: 6 vs SPAGHETTI: 6 (2 ties)

Overview

Nutrient	CHICKEN TORTELLINI	SPAGHETTI	Winner
Calories	278 cal	375 cal
Protein	14.8 g	12.5 g
Carbs	47.0 g	75 g
Fat	3.5 g	1.8 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN TORTELLINI	SPAGHETTI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN TORTELLINI	SPAGHETTI
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.1 MG	2.6 MG
Sodium, Na	270 MG	0 MG

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